NHS statistics indicate that the need for mental health support for children and young people in the UK is higher than ever, with 1 in 6 children (16%) reported as being in need of such help. Unchecked worry and anxiety in under-18s is a key contributor to this figure, with roughly 4 in 10 children (37.4%) saying they don’t receive regular support from their school or college

While everyone feels a touch of concern over the future now and then, chronic worry and anxiety can feel unending. This can cause significant damage to young people’s wellbeing – such as losing sleep, feeling emotionally drained, and having their school grades impacted. It’s vital that children and young people suffering from worry and anxiety have effective tools to manage their fears and regain control, and know when to seek further help. This Wake Up Wednesday, we’re offering expert guidance on how to provide that support.