The end of summer can bring a roller-coaster of feelings for children – and for adults too! Whether children are starting school for the first time or just moving into a new class, a little support can make all the difference.

This week’s #WakeUpWednesday guide shares ten top tips to help children feel calmer and more prepared for going back to school. From practical routines to emotional support, it’s a must-read for easing those first-day nerves!