With around 70% of teens reporting they’ve seen violent real-life content on social media in the past year, this guide shines a light on a disturbing – and increasingly common – aspect of young people’s digital lives. From shocking videos to hate speech, many children don’t go looking for this material, it finds them via algorithms or peer sharing.

The guide outlines key concerns, including the mental toll of repeated exposure, shifts in behaviour, and the worrying normalisation of harmful ideologies. It also explains how such content can escalate from screen to street, and why some young people may feel pressured to share or even create violent media themselves.